
White Privilege
I think I sunburnt my gentle white skin today. Speaking of my whiteness - have you ever consciously looked at your skin & all the experiences that your tones bring to you? For the month of February, I have. Racism & social justice are very important subjects to my heart; in university I dedicated about a year digging deep into African American history & the Psychology of Social Justice. I became aware of my white privilege and all it affords me. I had many private talks with

Write Your Reality
Hello Beautiful One, Let’s talk about Reality Writing! One of my favorite practices for the whole of my life- Writing & Re-Writing my Reality. Different to journaling, Reality Writing is going beyond your current state of Being & writing down all that you desire to be Being, Doing & Having, in present tense. Allowing all the sensations & feelings to awaken & anchor into your body as you do so. EX: I am so excited & grateful to be playing gracefully with my loved ones in the s