
Episode #15 Peek into a Transformational Session
Ever wonder what happens in a transformational session with Lindsey? This week's episode gives you a sneak peek in! While having a friendly call with a dear soul sister who was expressing her difficulty in accepting her current situation, an idea sparked & Lindsey invited her into being recorded for this episode & to experience a few imagery exercises. This is a very special episode bringing insight into the power of dreaming & imaginal exercises to transform our energy & sta

Episode #14 Nonnegotiable Self-Love
Lindsey invites you to get clear on what nonnegotiable Self-Love practices are the most supportive to be weaved into 2020, for this new year & new decade. She gives a few examples of her personal nonnegotiables, including weekly breast massages and monthly sauna sweats. Setting at least one nonnegotiable self-love practice for 2020 will give a deep sense of self commitment, develop greater self-respect, value & worth, and increase one's ability to trust in fulfillment of desi