Episode 19 Emily Housman & Birth
In this episode I chat with my friend & colleague, Emily Housman, and we dive into all things birth. Emily is a registered midwife in the UK, Hypnobirth and DreamBirth practitioner. From birth as a feminist issue, repairing subconscious imprints, & the natural hormonal cocktail that comes from physiological birthing, this is a rich conversation for us all. Do listen until the very end to receive her #1 top advice on pregnancy & birth preparation! Have a listen to receive more
Episode #18 Movement is Medicine
Now, in a time of quarantine & virus epidemic, it's more important than ever to be sure we are giving our Self enough movement. Movement is medicine for the body, mind & Soul, and this episode is devoted to bringing you a bit more inspiration to get going. Have a listen to this episode, and a listen into the stillness of your being to receive what movement exploration&activity is your body really calling forth. Also mentioned is Episode # 13 Truth about Comfort. Have a listen
