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Episode #13 Truth About Comfort

We often hear the advice (or rather demand) to - Get out of your comfort Zone! But have you ever stopped to think about what comfort actually is?

In this episode I, Lindsey, give insight on comfort as one of our 5 basic instincts and invites a redefinition & new envisioning of how we relate to comfort.

Many of us live in a twisted relationship to this basic instinct, and in order to begin the journey of right relationship it's important that we stop to check our definitions & framework.

Have a listen to spark your reflections on:

  • An introduction to our 5 Basic Instincts

  • Definition of Comfort

  • How comfort arises after what may be uncomfortable

  • What it'll take to welcome more True Comfort into your life today

Tell me in the comments below how You relate to comfort today!



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Remember, you are love, you are light & you are free.

in love & gratitude




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