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Episode #16: Alila Rose Grace

Lindsey sits with Alila Rose Grace, the inspiring founder of Mahina Menstrual Cup and women's wellness & holistic sex coach. Together they dive deep into the female experience!

Alila tells the creation story of the Mahina Cup, her journey in facilitating women's wellness, and generously shares gems such as::: "Body is the authority & Uterus is Queen. When we set aside time to listen to our body & take directions from the queen, we'll always be in balance & harmony."

Grab a cup of tea & enjoy this episode!

Have a listen to receive:

  • Benefits & Magic of Yoni Steaming

  • Uterus as Queen & Body as Authority

  • Surrender & Emptiness as keys to being filled with wisdom

  • An easy way to connect in with womb & body today


Connect with Alila at:

& Instagram @mahinacup


Stay connected, receive new episodes, & support the growth of this creation, by Subscribing, Rating & Reviewing on:

Click here for : Itunes

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Click here for : Spotify


Enjoying Her Return the podcast?

Desiring to dive even deeper into your own

embodiment of your dreams & desires?

Then let's connect & see if I may be of greater support to you, wherever you are in your creative process. Whether you desire 1:1 guidance, a retreat experience, or a group course, I am happy to offer my Self in service to your greatest expression!

May you return home to your self today.

in love & gratitude




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