Episode #18 Movement is Medicine
Now, in a time of quarantine & virus epidemic, it's more important than ever to be sure we are giving our Self enough movement.
Movement is medicine for the body, mind & Soul, and this episode is devoted to bringing you a bit more inspiration to get going.
Have a listen to this episode, and a listen into the stillness of your being to receive what movement exploration&activity is your body really calling forth.
Also mentioned is Episode # 13 Truth about Comfort. Have a listen here.
Stay connected, receive new episodes, & support the growth of this creation, by Subscribing, Rating & Reviewing on:
Click here for : Itunes
Click here for : Podbean
Click here for : Spotify
Enjoying Her Return the podcast?
If you're feeling to dive even deeper into embodying your dreams & desires...
Then let's connect & see if I may be of greater support to you, wherever you are in your creative process. Whether you desire 1:1 guidance, a retreat experience, or a group course, I am happy to offer my Self in service to your greatest expression!