Episode #24 Body Changes

Body love, Body reverence, Body appreciation - this episode is devoted to embracing body changes.
How do we do it, how do we embrace the changes of form that life brings?
In this episode Lindsey speaks directly from her rapidly changing pregnant body form & gives guidance for every womxn wherever you are in your body love journey.
Have a listen for more on:
Embodiment! Getting intimate with your form, right now
Processing emotions as they arise
Moving your body! Movements that celebrate your form
Practical tips for getting intimate with your changes
Mentioned in this episode:
Join Lindsey for Sensual Explorations 3 Month Journey
Episode # 18 Movement is Medicine
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