Episode #5: Bleeding Time

Ladies, we have a built in guidance system! Our monthly cyclical nature ensures that we receive pause, action, socialization, clearing out & pausing again.

How in tune with your cyclical rhythms are you?

If you are past bleeding years or have stopped for whatever medical reason - or you are a man- then you too still have a cyclical rhythm to be observed with the moon's shifting light.

In today's episode of Her Return, Lindsey invites you into her bleeding world. She shares with you different ways to connect with & explore this time of the month, and she tell you of a core Self ritual. Enjoy!

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