Episode #21: Eléonore de Posson
In this week's episode I have the pleasure of speaking with Eléonore de Posson. Elé is an inner happiness coach and the author & founder of the Self-Healing Spiral. Her life's mission is to empower and support high performing women with the knowledge, tools. and mindset needed to replace self-doubt & anxiety with self-confidence, abundance & inner peace. Elé walks us through the Self-Healing spiral, her 6 step healing process. We go into depth on the spiral & it's creation. M
Episode #20: Nisha Gill & Primal Birthing
I have the absolute pleasure of sitting with Nisha Gill of Feminine Instincts, to go deep into primal birthing. Nisha is a Melbourne-based peri-natal specialist who offers embodied birth education, doula support, counseling, Somatic Experiencing®, a range of bodywork modalities, & birth hypnosis. We dive into birth preparation & setting up for the most primal, intuitive & instinctive birthing experience. Nisha generously shares her rich expertise in supporting women & their
